Why I’ve Said Goodbye to shelbohemian.com

Let’s talk about our trauma and work through it together. Let’s fight like hell to normalize the discussion of mental health with people of color.

Get Well Soon: A Life Update

Sometimes when you have a mental illness, you feel the urge to apologize to others for being an inconvenience on their lives. You feel like a burden so you withdraw and distance yourself.

Coping for Kobe: 20 Alternative Healing Methods for 2020

I’m not one to be consistent with pills and prescriptions. It’s a horrible trait, but I stand in my truth. Due to my struggle with commitment (and I mean that in so many ways, honey), I looked into other ways to deal with my anxiety and depression. I began typing this post a week ago,Continue